Life fasting tracker

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Best Intermittent Fasting Apps of 2020 -- The Most Complete Review
Just got a notification saying life apps is shutting down soon? I clicked the notification and it's gone now and can't find any more info on. You'll use the LIFE �arc� to track your fasts and see how your metabolism changes. You can start a fast with a click, then edit the start and target times. LIFE Fasting Tracker Teamwork is the key feature of this IF app � you can create social circles to share your fasting experience with friends.

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Upgrading gets you access to features like recipes, challenges and more, which can help to keep you motivated on your IF journey. I have the free version and still, it is very useful. According to Sassos, one of the reasons why intermittent fasting is so attractive to many is that it doesn't typically require counting calories or tracking macros, but rather simply setting an eating window that works for you.